You know the feeling — when something real happened to you, something that changed you, and you can't quite find the words for it. Not because you lack vocabulary, but because the words don't exist yet. Recovery is full of moments like that.

Kelp is building tools to help people in recovery find language for their experience. That work starts here — with you. When you answer a question in your own words, you're helping us understand what recovery actually sounds like from the inside.

There are no right answers. You can speak your response aloud or type it. You can skip questions, stop at any time, and edit your words before you submit. Everything you share is anonymous.